Empowered Beginnings: New Year’s Intention-Setting Workshop

Step into the New Year refreshed, refocused, and ready to embrace your most empowered self.

 

This workshop is designed for successful, high-achieving women who are ready
to step off the treadmill of stress and realign with inner calm, clarity, and creative vision.

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Our focus will be to:

Calm and Align Your Nervous System
Ease into the present moment through breathwork, grounding meditations, and somatic exercises that soothe and re-align your nervous system to a state of calm. Experience the gentle healing of acupressure ear seeds, applied by our expert, to deepen relaxation and balance.

Envision Your New Year
Shift from stress to purposeful living by setting clear, energizing intentions for the year ahead. Through guided visualization and mindset exercise, connect with your goals and create a powerful vision for what you want to manifest in the months to come.

Empower Through African Dance
End the day with an invigorating African empowerment dance session, where movement becomes a celebration of strength, resilience, and joy. Feel the energy and freedom as you step into your power for the year ahead.

Leave feeling refreshed, empowered, and aligned with your unique path, equipped with tools to transform stress into strength and purpose. Let this year be your most inspired, intentional, and empowering yet.

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Leave feeling refreshed, empowered, and aligned with your unique path, equipped with tools to transform stress into strength and purpose. Let this year be your most inspired, intentional, and empowering yet.