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Imagine the feeling you have
when your stress, anxiety & burnout melts away.
Imagine learning how to make that feeling last.
THAT is what you can expect from this event.

We invite you to enjoy:

🌟 Stress Relief with Acupressure Ear Seeds

Feel the tension melt away as these tiny, effective tools stimulate your body’s natural healing points, promoting relaxation and balance.

🌟 Reiki Energy Healing

Experience the gentle, restorative power of Reiki to release blockages, balance your energy, and leave you feeling refreshed.

🌟 Hypnosis for Stress Relief

Tap into a deeper sense of calm with this guided hypnosis session, thoughtfully designed to ease stress and restore your inner balance.

🌟 Cultivating Empowerment through Creative Expression

Engage in a meaningful activity designed to strengthen your sense of self and personal power. Through reflective, guided creation, you’ll leave with a tangible reminder of your resilience, confidence, and inner strength.

🌟 Blissful Sound Healing

End the retreat with the harmonious vibrations of sound bowls, guiding your mind and body into a state of deep relaxation and serenity.

🌟 Surprise Giveaways

 

Why This Retreat?

Life can be overwhelming, but you don’t have to carry that weight alone. This retreat is your opportunity to:

  • Release stress and anxiety that’s been weighing you down.

  • Reconnect with yourself on a deeper, more meaningful level.

  • Leave feeling renewed, empowered, and calm, ready to face life with clarity.

  • All the while connecting with other like minded high achievers

Early Sign-Up Bonus 🎁

Sign up by August 1 and receive:

  • An exclusive self-care gift bag filled with variety of soothing items to pamper yourself with.
    YOU DESERVE IT

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Vicky Laszlo

Therapist 25+ Years Specailize:

  • Anxiety

  • Depression

  • Trauma

  • Addictions

  • Sex Therapist

Karen Whittington

  • Reiki Master 

  • Trauma/Tension Release Exercise (TRE)Trainee

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& Sound Healing Meditation by:

Kristin Reisinger

& Nikki Wesen

  • Sound healer

  • Yoga instructor

  • Sound healer

  • Yoga instructor

  • Reiki master

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Michelle Hung

  • Licensed Acupuncturist & Acupressure 

Leave refreshed, rejuvenated, calm
and ready to take on the world 

Your Investment in yourself: $199

How much is your peace of mind worth?

** Sign up by 8/1/25 & a special Self-care GIFT will be included for you  ***

Tax Tip: This event counts as medical expense on taxes
AND
you can pay with your HSA Medical Card

All, of course, held in the amazing Hush Studio in East Brunswick

 📆 Date: Sunday, September 21, 2025
📍Location: Hush Studio
                           330 Milltown Rd. | Suite C-32 | E Brunswick, NJ 08816
                           upstairs
⏰Time: 10:30am - 1:30pm
                (feel free to arrive at 10:15 to ease into the day with a cup of tea)

                                                  wear comfortable attire 

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Why themed Retreats?

Specialized and focused experience:

  • Dive deep into a specific aspect of self-improvement

  • Target precise areas of personal growth &/or skill development. 

  • Targeted strategies to chosen topics

Community Building:

  • Shared interests build deeper & stronger connection

  • Camaraderie: you are not alone in this issue

Hills and Valleys
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367 Old Bridge Tpk

East Brunswick, NJ 08816

USA

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