Phone: 1-888-641-4325
367 Old Bridge Tpk East Brunswick, NJ 08816 USA
You’re not tired.
You’re overstimulated, overextended & emotionally overloaded.
And your nervous system,
along with your whole body
is begging for a reset.
Welcome to a retreat
where we don’t talk about stress…
We guide you out of it — through your SENSES.
Imagine the feeling you have
when your stress, anxiety & burnout melts away.
Imagine learning how to make that feeling last.
THAT is what you can expect from this event.
But ask yourself something uncomfortable:
Why doesn’t that feeling ever last?
why:
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You wake up already behind… before the day even starts.
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Your mind never stops running — even when your body is exhausted.
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You’ve become short-tempered, impatient, or numb… and you don’t like who you’re becoming.
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You can’t remember the last time you felt truly calm, present, or deeply relaxed.
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You’ve tried self-care, vacations, massages, therapy, podcasts…
…but nothing seems to stick long enough to change how you feel.
You know you need something more than a break.
You need a reset.
You’ve always been taught there are five senses.
Sight. Sound. Smell. Taste. Touch.
But your nervous system actually speaks through many more.
Proprioception — your sense of where your body is in space.
Vestibular — your sense of balance and movement.
Interoception — your ability to feel what’s happening inside your body.
Thermoception — your awareness of temperature.
Nociception — your perception of discomfort and relief.
These are the hidden senses that quietly control:
• how tense you feel • how safe you feel • how grounded you feel • how calm you feel
And almost no one ever teaches you how to use them.
That’s why typical self-care doesn’t stick.
It only reaches the thinking brain.
This retreat is different.
Because we don’t just engage the senses you know…
We gently guide you through the ones you didn’t even realize were shaping your stress, anxiety, and burnout every single day.
This is why this experience will feel… unexpectedly powerful.
Vicky Laszlo
Therapist 25+ Years Specailize:
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Anxiety
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Depression
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Trauma
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Addictions
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Sex Therapist
Nikki Wesen
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Sound healer
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Yoga instructor
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Reiki master
At your service:
Karen Whittington
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Reiki Master
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Trauma/Tension Release Exercise (TRE)Trainee
Tara Paccillo
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Licensed Massage Therapist
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owner rebalance Massage Clinic
Leave refreshed, rejuvenated, calm
and ready to take on the world
Your Investment in yourself: $199
How much is your peace of mind worth?
Space limited - sign up before spaces book up.
Early registrants (by March 1) receive an exclusive bonus gift.
Tax Tip: This event counts as medical expense on taxes
AND
you can pay with your HSA Medical Card
All, of course, held in the amazing Hush Studio in East Brunswick
📆 Date: Sunday, March 15,2026 11am-2pm
📍Location: Hush Studio
330 Milltown Rd. | Suite C-32 | E Brunswick, NJ 08816
upstairs
⏰Time:
(feel free to arrive at 15min early to ease into the day)
wear comfortable attire
Why themed Retreats?
Specialized and focused experience:
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Dive deep into a specific aspect of stress relief or self-improvement
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Target precise areas of personal growth &/or skill development.
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Targeted strategies to chosen topics
Community Building:
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Shared interests build deeper & stronger connection
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Camaraderie: you are not alone in this issue