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Hi! Friend

We are SO busy these days & time goes by SO quickly. 

I want to "Work smarter, not harder".

With my 25+ years of therapist experience,
I want to help you get months' worth of therapy benefits in brief encounters : by running a retreat you attend or coaching you, or 
speaking at your event. 

​There's no time to

  • keep suffering emotionally,

  • settling for 'ok' relationships

  • not being your best self

  • feeling disconnection

  • feeling lost

  • and guessing on what to do.

​​

Give yourself a gift of a lifetime...for an amazing lifetime!

Thrive NOW!

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Hope & Healing Journeys
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ChillFam Escape:
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UNPLUG... just for a day Teen Retreats

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Speaking Engagements

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Personal Coaching

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Self-Therapy: One Bite at a Time
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FREE, WEEKLY, CONCISE, ACTION FOCUSED SOUND BITES FOR IMPROVED MENTAL HEALTH!

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USA

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