Phone: 1-888-641-4325
367 Old Bridge Tpk East Brunswick, NJ 08816 USA
%20(4).png)
Harness the Power of Your Breath to Reset Mind, Body, and Spirit
We invite you to enjoy:
🌟 Mind-Body Reset
Experience powerful, evidence-based strategies to release anxiety, stress, and burnout. Drawing from both modern neuroscience and holistic practices, Victoria guides you through grounding exercises, somatic release techniques, and creative expression — giving you practical tools you can use long after the retreat ends.
🌟 Energy Healing & Reiki
Soften your nervous system and restore balance with gentle hands-on energy work, leaving you lighter and more at ease.
🌟 Creative Expression for Clarity & Empowerment
Through guided art and mindful creation, uncover insights, spark joy, and leave with a tangible reminder of your strength.
🌟 Special Guest Breathwork Session
As an added gift, enjoy a guided breathwork experience led by our visiting instructor — the perfect complement to your day, helping you deepen relaxation and expand your inner calm.
🌟 Surprise Giveaways
Why This Retreat?
Life can be overwhelming, but you don’t have to carry that weight alone. This retreat is your opportunity to:
-
Release stress and anxiety that’s been weighing you down.
-
Reconnect with yourself on a deeper, more meaningful level.
-
Leave feeling renewed, empowered, and calm, ready to face life with clarity.
-
All the while connecting with other like minded high achievers
Early Sign-Up Bonus 🎁
Sign up by October 10 and receive:
-
An exclusive self-care gift bag filled with variety of soothing items to pamper yourself with.
YOU DESERVE IT
Imagine the feeling you have
when your stress, anxiety & burnout melts away.
Imagine learning how to make that feeling last.
THAT is what you can expect from this event.
Vicky Laszlo
Therapist 25+ Years Specailize:
-
Anxiety
-
Depression
-
Trauma
-
Addictions
-
Sex Therapist
Karen Whittington
-
Reiki Master
-
Trauma/Tension Release Exercise (TRE)Trainee
Kim Huston
-
Transformational Breathwork Facilitator
.png)
.png)
** Sign up by Oct 10, 2025 & a special Self-care GIFT will be included for you ***
Tax Tip: This event counts as medical expense on taxes
AND
you can pay with your HSA Medical Card
All, of course, held in the amazing Salt Room
📆 Date: Sunday, November 10, 2025
📍Location: 4 Elements Wellness
⏰Time: 10am - 1pm
(feel free to arrive at 9:45am to ease into the day with a cup of tea)
wear comfortable attire
Why themed Retreats?
Specialized and focused experience:
-
Dive deep into a specific aspect of self-improvement
-
Target precise areas of personal growth &/or skill development.
-
Targeted strategies to chosen topics
Community Building:
-
Shared interests build deeper & stronger connection
-
Camaraderie: you are not alone in this issue