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Tropical Sunset

Your Next Retreat

Inner Peace: Conquering Anxiety

Step Into Your Serenity

and Renewal

Join our transformative retreat

and unlock the path to a revitalized YOU

Release, Renew, Recharge, Reconnect, Recover

Restore, Reflect, Replenish, Revitalize, Reinvent Yourself

Next Date Planned for February

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Palm Trees

Vicky Laszlo

Therapist 25+ Years Specailize:

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  • Anxiety

  • Depression

  • Trauma

  • Addictions

  • Sex Therapist

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Karen Whittington

Reiki Master , Energy Healer, Trauma/Tension, Release Exercise Training

Imagine the feeling you have
when your anxiety melts away.
Imagine learning how to make that feeling last. THAT is what you can expect from this event.

We will soothe your nervous system with:

Tax Tip: This event counts as medical expense on taxes

Knowledge is power:
learn about various types of anxieties and specific strategies for each type,
personalizing interventions for your anxiety type

Meditation

Tapping Techniques

Reiki & Energy Healing

Bilateral Stimulation Music Therapy

demo of: Trauma Release Exercises

Salt-Room: Halotherapy 

Sound Bath Meditation Experience

all the while connecting with other women

please arrive to the venue @ 9:45 to ease into the morning-We will start promptly @ 10am- wear comfortable attire wear comfortable clothes

Leave refreshed, rejuvenated, calm
and ready to take on the world 

Your Investment in yourself: $199

All, of course, held in the amazing salt room of 4 Elements Wellness Center in Princeton, NJ...a healing treat in itself

For more information on our venue & directions:

https://4elementswellnesscenter.com/

Here’s what you’ll experience on the Retreat.

Practice Meditation which sooths your nervous system

Sharing Circle

Learn new things, coping skills, and strategies

Build connections with like minded individuals

​Release through movement, sound healing & Tension Release Exercises

Palm Trees
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Why themed Retreats?

Specialized and focused experience:

  • Dive deep into a specific aspect of self-improvement

  • Target precise areas of personal growth &/or skill development. 

  • Targeted strategies to chosen topics

Community Building:

  • Shared interests build deeper & stronger connection

  • Camaraderie: you are not alone in this issue

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